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Showing posts with label MBTI. Show all posts
Showing posts with label MBTI. Show all posts

Tuesday, August 25, 2020

Intuition is Good for the Brain

As someone with the Myers-Briggs (MBTI) personality type INTJ my dominate function is introverted intuition (hereafter Ni).  In MBTI typology intuition is a high level perception of patterns.  Simply put it is all about pattern recognition.  In fact it is not just that there are patterns, but there are patterns to the patterns.  Even the patterns to the patterns have patterns.

According to Personality Hacker, 25% (1/4) of the population uses some form of intuition.  Intuition comes in two forms - extroverted intuition (Ne) and introverted intuition (Ni).  These similar but different types of intuition are perceiving functions that are the pathways by which someone learns about the world around them.  For INTJs the perceiving function (Ni) is introverted, therefore external observations are plugged into the internal wiring and structure of the mind and is concerned with reconciling and  the patterns of the "outside" world with the model that exists in the mind.  These patterns are used to speculate about the future.

Those like myself who use intuition are interested in patterns.  Even the patterns have patterns.  There are patterns to patterns to patterns to patterns.  The simple observation of two people walking down the street holding coffee cups in the their hands to many casual onlookers might conjure up the idea that they are just two people walking down the street enjoying a cup of coffee.  This may well be the case, however to the intuitive its more than that.

The pair walking down the street likely came from the coffee shop on the corner.  If they are walking side by side not speaking to each other, they could be looking for a place to sit down.  If they are holding hands, perhaps they are on a date.  What are the expressions on their faces?  Maybe one is giving emotional support in the other's time of need.  Or maybe it turns out to be just one person.  What are they thinking about?

A friend and I sat outside of a Starbucks observing people.  As people walked by we would make up stories about them.  We speculated about where they were going after visiting and getting their coffee.  The fictional tales were mostly absurd, and I enjoyed a good laugh over some of the stuff we came up with, but were a good exercise in intuition.

When at its best intuition analyzes patterns and makes sense of where those patterns will eventually lead to.  It is a perceiving process that is not concerned with the goings on of the present moment, but with the future.  As its focus is entirely future oriented it uses real time and past data to assess what is going to happen.  This is sort of like a skeet shooter at a gun range.  In order to successfully shoot the clay target as it is moving through the air, the shooter must watch the target and aim ahead of the target.  This method is similar to the intuitive cognitive process analyzing the future.  Intuition users are naturally curious about what the future holds and are willing to forge into the unknown.

This process of seeing into the future makes those who use intuition difficult to understand.

Sometimes, the high level of pattern recognition is worrisome to others.  The 75% of people who are not intuitive (sensors) may view intuition users as odd, strange, hard to understand, and even arrogant at times.  We must understand that users of intuition are not the lofty, cognitive vagabonds that they often times appear to be.  The different wiring has given them a different set of gifts and skills that have their niches.

Often we may find those with intuition working in technology and various scientific disciplines.  They are likely book worms and some have attention spans that can enable them to discuss complex topics for many hours until every stone and pebble has been thoroughly examined.  Among the intuitive book worms are your INFPs, INTPs, INFJs, and INTJs.

Unfortunately intuition users can be seen as arrogant.  This could not be further from the truth!  It is much too simplistic, and unfair, to say that they are arrogant (although INTJs and INTPs have been known to be easily tempted into a superiority complex.)  Much more accurately intuitives who have developed and regularly tap into their intuition have also developed a healthy self esteem and confidence.  This should not be punished or misinterpreted as arrogance - as odd as it can be to see an intuitive in their "zone."  Instead we ought to value the insights and perspectives that intuitives bring to the table whether they are our coworkers, family members, or friends.

Here is the best part about intuition.  We all have it to a degree.

In MBTI it is easy to get stuck in the dichotomies of introvert vs extravert, intuitive vs sensing, thinking vs feeling, judging vs perceiving.  In order to have a healthy psyche we need to have both extraverted and introverted cognitive functions.  To be a complete introvert or a complete extravert would be for one to be a neurotic mess at best or a psychopath at worse.  So each person has perceiving functions (intuition and sension) and judging functions (thinking and feeling), and during late childhood into adolescence (my observation: age 12-18) these functions develop into their dominant, auxiliary, tertiary, and inferior positions.  INTJs lead with a dominant Ni, then have auxiliary Te (extraverted thinking), tertiary Fi (introverted feeling), and inferior Se (extraverted sensing).

Did you notice the pattern?  The cognitive functions for INTJ are Ni, Te, Fi, Se.  Note that what is introverted and extraverted seem to alternate to make sure the psyche is well balanced.  If you label dominant, auxiliary, tertiary, inferior positions as 1, 2, 3, 4 respectively you will notice that what is introverted in position 1 will be extraverted in position 2.  If your dominant function is extraverted, then position 1 will be extraverted and position 2 will be introverted.  The high level of pattern recognition of Ni is guided by the logical analysis of Te.  Te is a safeguard to make sure the INTJ is not completely stuck in their head (even if we just want to live in abstract land!)

There is much more that can and has already been written about intuition, but this will serve a primer to hopefully grow the seed of interest to take the plunge and discover not only more about intuition, but to learn about your own internal wiring.

Monday, September 9, 2019

How Can I Socialize as an INTJ?

You're not an introvert, you're too social.  This is a misunderstanding that I get from time to time.  It is a misconception that demonstrates a lack of understanding of what introversion really is.  So what does it mean to be an introvert?  How do I find it possible to get out and socialize?  Well, for starters it is not easy.  Welcome to the puzzle of my mind.

What is introversion?

In order to unpack what introversion is, let us start by examining what it is not.

In common parlance we would say that such and such a person is an introvert, because they are shy.  Many introverts exhibit varying degrees of shyness.  Shyness is not a good indicator of introversion, and is the opposite of what we would describe as an outgoing persona.  There is also what can be accurately called social phobia which I once thought was type of shyness, however as it turns out social phobia is more closely similar to social anxiety disorder.  None of these describes what introversion is.

To say it simply, introversion is way by which the mind internalizes and processes information.  One of the main outcomes of this internalization is introspection.  Introspection is the way by which someone examines themselves vis a vis the external world.

The driving force for the INTJ is at the top of their function stack: introverted intuition (Ni).  INTJs are considered to be an Ni dominate personality type.  Because the intuition, the recognition of patterns, is introverted this means that INTJs spend a lot of their mental energy observing and internalizing the patterns they see in the external world.  This introverted intuition is aided by their auxiliary extroverted thinking function (Te) which helps them to apply the patterns they see into solutions.  Many times this earns the INTJ the reputation of being blunt, cold, abrasive, cynical, and seemingly aloof, an over simplification that leads to misunderstanding.

It is not that INTJs do not seem to care or give notice to what is going on around them.  They are actually quite attuned to their environment, however the big picture of their observations is keeping their mind busy processing and analyzing the patterns they are observing.  This is what the INTJ does at their best.  They observe and make sense of the world.

How can INTJs be social?

Due to the introspective nature of INTJs it can be confusing when we see one in a social situation.  Take my job, for instance: I work as a technical support analyst for an internet service provider.  It is an integral part of my job to talk to people and because of how the floor plan is designed, I am in rather close proximity to my coworkers.  This often makes for returning home at the end of the day exhausted and emotionally checked out.  In fact more often than not I enthusiastically anticipate watching a video on YouTube and tuning out the world after a long day interacting with people at the office and on the phone that eating dinner becomes an afterthought.  The problem is, I am too exhausted to actually make myself a decent meal.

Alright, so how can I be social, have friends, and accidentally come off like I am completely at ease in a social situation.  What is the method to my madness that enables me to bravely take on maneuvering throughout society and the external world without losing my mind periodically?

Sleep!

If I have a social activity planned, I do my best to make sure I am well rested.  Nothing drains my mental reserves and patience for people than by not having enough sleep.  That extra 30 minutes of sleep is pretty much making it possible for me to store up the energy needed to deal with people as long as I have to.

Coffee!!

This is will be a no brainer to my fellow coffee lovers, addicts, and snobs out there.  A cup or two (or three or four) of coffee really makes the difference between approaching the day or social event with my usual INTJ "death stare" and at very least feigning some form of social graces.  Probably the easiest way to my heart (and good side) is a dose of trimethylxanthine (commonly known as caffeine).

Keeping a schedule

Scheduling out my day/week and sticking to it is essential.  Not that if anything out of the ordinary happens I have an aneurysm, but it helps to know I have some stability of what to expect.  This ensures that things get done when they need to.  One of the things as an INTJ that my mind craves is structure.  I cannot get enough structure.  Even something as meaningless to the outside world as "alone time" is actually quite structured.  I structure everything from color coding my calendar, my cubicle at work to ensure the most efficient workflow, to even what coffee cup I use on what day of the week.  (My wife thinks I am a little OCD about it, and I might be a little excessive here, but I cannot stress enough how important structure is.)

So that's my secret!  Plenty of sleep, drinking coffee, and keeping a schedule all go a long way to ensuring that yours truly can get out and experience life and even socialize.  As long as I get enough time to feed my Ni (introverted intuition) by exploring my thoughts and synthesizing them with the patterns I observe in society, I am usually pretty content.

Saturday, December 22, 2018

Review: Personality Hacker: Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life

Personality Hacker: Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life Personality Hacker: Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life by Joel Mark Witt
My rating: 5 of 5 stars

Personality Hacker is an absolutely phenomenal book on Cognitive Function and the Myers-Briggs (MBTI) concepts. The book begins in a similar manner to other Myers-Briggs texts I've read on the topic by discussing the dichotomies of the MBTI and then relating the various cognitive functions with seamless precision. Joel Witt and Antonia Dodge clearly outline with each of the MBTI personality types how the different cognitive functions operate using their "car model" which is easily explained.

The concepts covered in the book itself are easy to understand and not watered down like some other books I've read on personality theory. Witt and Dodge use an engaging style and presentation that eases the reader into a conversation about how to be yourself to the full, understand and be comfortable with how you are mentally wired, and opening the path to better self awareness and improvement. It was a difficult book to put down and it has earned pride of place among books I recommend as well as a useful reference.

View all my reviews

Thursday, October 18, 2018

An INTJ Overview

Sort of related to my post on life as an INTJ:  Here's an overview of the INTJ personality from a very well done video.  Of the many videos on my personality type, this one is a fantastic beginning to understand one of the most misunderstood personality types.

Saturday, September 15, 2018

My Life As An INTJ

So, I'm pretty big on personality theory.  It's one of several things that still makes a lot of sense to me ever since I took the required, and very cerebral and fascinating, Introduction to Psychology course during my time spent in college.

Although we only received a short lesson - as part of our section on Karl Jung - the ideas on personality theory stuck around, like glue, to the neural pathways of my brain.  I discovered after taking a Myers-Briggs Type Indicator assessment[1] (hereafter MBTI) that I scored as INTJ.  After learning what those four letters meant (Introverted iNtuitive Thinking Judging), and reading a description of that personality type, I discovered that there's a clear and concise logic to how I think and perceive the world. In a way I became a sort of convert to studying personality theory in my spare time - enough that I've been able to get scary close to figuring out someone's personality.

So, what does this have to do with my life?

Everything!

Run a Google search for "INTJ personality"[2] and you'll find a plethora of search results and information to look at.  As an INTJ I tend to be enthusiastic about a massive amount of information, because that is what I need for decision making and to make sense of what is going on.  Don't worry if you're not big on a lot of information to sift through though.  However, I would definitely ask that for the sake of INTJs all over the world (estimated ~2.5%) to read up on what makes us tick (and why do we always seem have a death stare going on?).


[1]  The MBTI assessment I took three times per week (Monday, Wednesday, and Friday) over a period of four weeks and scored INTJ.  I only had to take it once for class, the rest of the attempts were entirely of my own initiative (I just had to eliminate any subjective bias).

[2]  Went ahead and did the search for you so all you have to do is click on the link to the search results.  You're welcome!